Circadian Rhythm Lighting: Does It Improve Health and Wellbeing?
Learn about the impacts human-centric lighting has on health, mood, and sleep quality
Wellness is a trending topic in home design these days. And it’s a worthy conversation to have: How can we design spaces that help us feel better and healthier day-to-day? Home lighting is a key component of wellness design, and circadian rhythm lighting is the technology at its center. Human-centric solutions aim to use lighting technology that helps keep our bodies’ internal clocks in balance throughout the day.
Keep reading to learn how circadian rhythm lighting contributes to a healthier, more balanced environment in your Scottsdale, AZ, home.
