If you’re spending a lot of time inside in the coming months, why not bring natural light indoors?
With the continued spread of the coronavirus, we’re all going to be spending a lot more time in our homes for the near future. Not only can this lead to boredom, it can also impact your well-being and mental health. Research shows that getting more exposure to sunlight helps improve your wellness by helping aligning your circadian rhythm and improving your energy levels.
Unfortunately, it’s hard to spend a lot of time outside when the hot Arizona summer arrives, doubly so when we’re all being encouraged to avoid crowds and public gatherings. However, we have a solution to this dilemma: human-centric lighting using smart home automation. Today’s blog will walk you through what your new daily routine will look like once you’ve installed smart lighting control in your Scottsdale, AZ home.